Social intelligence: what it is and how to develop it
Mar 12, 2024 1:20:07 GMT -7
Post by account_disabled on Mar 12, 2024 1:20:07 GMT -7
Social intelligence is fundamental to living in society and being able to deal with people from different contexts and personalities. There is no denying that this skill is a very important point for both personal and professional life, contributing to happiness and harmony as a whole. The good news is that this type of intelligence can be developed throughout life. Want to find out how? So, continue reading to learn about the subject. summary What is social intelligence? What are the benefits of having social intelligence? How to develop social intelligence? What is the relationship between health and social intelligence? How does therapy contribute to the development of social intelligence? What is social intelligence? Social intelligence, also known as interpersonal, is a person's ability to react appropriately in different social contexts, which favors the construction of healthier and more productive relationships. Of course, some people have higher levels of social intelligence, but nothing prevents this skill from being developed throughout life. Daniel Goleman, recognized worldwide as the “father of emotional intelligence”, also has a book on social intelligence, after all, both are closely connected.
Throughout the work, the author mixes real stories with studies that reveal how the human organism is shaped to interact with other people and how relationships are fundamental to health. According to Goleman, social intelligence is about “connecting positively with someone.” To do this, it is necessary to have empathy and be able to use what others think or feel as a basis for relationships. It is Bahamas Mobile Number List a cognitive skill based on 5 pillars: Verbal communication; Non verbal comunication; Empathy; Self-presentation; Assertiveness. By developing this intelligence, the ability to manage conflicts becomes much greater, mainly because socially intelligent people have empathy, that is, they can understand the reality of others more easily. By interacting with the external world, with the people around you, you are exercising social intelligence and reaping the fruits of this development. What are the benefits of having social intelligence? Maintaining good social relationships is important for both personal and professional life. The benefits of being socially intelligent, therefore, are many. Next, check out the main ones: Conflict management Whether personally or at work, it is always important to know how to manage conflicts that may arise from relationships.
In companies, for example, a leader may need to be able to handle disagreements between members of their team and, for this, having good social intelligence is essential. In personal relationships, fights between friends or relatives are not uncommon. To avoid breakups and manage the fight in a healthy way, it is essential to have empathy and be able to communicate clearly. Deep understanding of people Social intelligence is directly related to empathy, that is, the ability to put yourself in someone else's shoes. This way, you can understand the emotions of the people around you much better, which contributes to more positive and harmonious relationships. Whether in the workplace or in your personal day-to-day life, being able to understand the feelings and needs of those around you is a fundamental skill. Networking People who have developed social intelligence are able to build pleasant, productive and lasting relationships, which favors networking. It is common for them to connect with several people and, as a result, throughout their lives several opportunities arise from these valuable connections that have been cultivated.
Throughout the work, the author mixes real stories with studies that reveal how the human organism is shaped to interact with other people and how relationships are fundamental to health. According to Goleman, social intelligence is about “connecting positively with someone.” To do this, it is necessary to have empathy and be able to use what others think or feel as a basis for relationships. It is Bahamas Mobile Number List a cognitive skill based on 5 pillars: Verbal communication; Non verbal comunication; Empathy; Self-presentation; Assertiveness. By developing this intelligence, the ability to manage conflicts becomes much greater, mainly because socially intelligent people have empathy, that is, they can understand the reality of others more easily. By interacting with the external world, with the people around you, you are exercising social intelligence and reaping the fruits of this development. What are the benefits of having social intelligence? Maintaining good social relationships is important for both personal and professional life. The benefits of being socially intelligent, therefore, are many. Next, check out the main ones: Conflict management Whether personally or at work, it is always important to know how to manage conflicts that may arise from relationships.
In companies, for example, a leader may need to be able to handle disagreements between members of their team and, for this, having good social intelligence is essential. In personal relationships, fights between friends or relatives are not uncommon. To avoid breakups and manage the fight in a healthy way, it is essential to have empathy and be able to communicate clearly. Deep understanding of people Social intelligence is directly related to empathy, that is, the ability to put yourself in someone else's shoes. This way, you can understand the emotions of the people around you much better, which contributes to more positive and harmonious relationships. Whether in the workplace or in your personal day-to-day life, being able to understand the feelings and needs of those around you is a fundamental skill. Networking People who have developed social intelligence are able to build pleasant, productive and lasting relationships, which favors networking. It is common for them to connect with several people and, as a result, throughout their lives several opportunities arise from these valuable connections that have been cultivated.